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Sunset Beach Yoga Flow

Writer: Zoë LoefstokZoë Loefstok

Our Sunset Flow is inspired by the energies of the day winding down and slowing down as it comes to an end.

  • Gentle Sunset Flow: A soul-nurturing yoga practice designed to align your body, mind, and spirit as we bid farewell to the day and we step into this New Moon

  • Grounding Energies: Feel the earth beneath your feet, grounding you in the embrace of nature, where every yoga pose becomes an opportunity to connect with the earth, fostering a sense of stability and strength.

  • Nature's Symphony: Connect with the rhythmic sound of wind, waves, and the soothing symphony of nature, creating a tranquil space for reflection.

  • Healing Oceanic properties: Some believe that the proximity to the sea can have therapeutic effects, with the negative ions from the ocean air contributing to a sense of well-being and reduced stress.

  • Community Connection: Share the experience with like-minded individuals, creating a sense of unity and positive energy





We hope to see flow with you one our sunset!

 
 
 

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